My Substack shares raw, honest stories and insights about addiction, recovery, mental health, and the spiritual journey of reclaiming your life.

Powerful outlooks, stories and ideas from mental health professionals and advocates navigating diverse arenas. Championing systems change and healing for all.

Your honest guide to surviving and thriving as a mental health counselor

A collection of personal essays about how Dr Jess would respond to personal and global problems. Access to her private diary entries and audios for subscribers!