About Highly Therapized
The name was derived from the frequently used terms “therapized" or "therapizing” by family, friends, and even strangers when talking to mental health professionals. It often comes in the form of the classic question therapists hear all the time:
Are you therapizing me right now?
This playful twist of words became the perfect name for a blog and podcast that covers various mental health topics. Highly Therapized aims to provide an in-depth exploration of mental health topics, unpacking them one layer at a time for therapists and curious minds alike.
Each episode and post offers insightful discussions of mental health topics using current trends, evidence-based research, and personal experiences as it relates to therapy. There is a heavy focus on providing valuable resources and thoughtful analysis with each matter. Highly Therapized provides a space for therapists and curious minds to explore, learn, and grow together. Whether you're looking for fresh perspectives, to feel validated in your own experiences, or gain a deeper understanding of mental health, Highly Therapized offers valuable insights and tools for those navigating the world of mental health.
The material covered on Highly Therapized is broad and diverse, offering a deep dive into various aspects of the mental health field. Topics include, but are not limited to, interviews with experts and professionals, in-depth discussions of therapy modalities, and reviews of the latest research in mental health. The podcast and blog also feature thorough book reviews, including those on therapy-related publications and magazines, along with updates on news and trends in the mental health space. Meaningful dialogues on the state of mental health careers and the challenges faced by professionals in the field are also explored, providing a comprehensive view of the mental health landscape.
About the owner of Highly Therapized
Jennifer (Jenny) Petersen, M.S., LPCC (she/her) is a fully licensed therapist in Minnesota. She received a bachelor’s of science in K-12 Secondary Visual Arts. She graduated with her master’s of science in Mental Health Counseling and went on to receive a certificate in sex therapy from the University of Wisconsin-Stout.
Jenny has an extensive history working in community mental health centers providing services to a variety of clients. She has previous experience working for a 24/7 crisis team which involved completing crisis assessments in office and in emergency room settings and transporting patients to the behavioral health unit.
Currently, Jenny works in private practice as the owner of In the Clouds Counseling. She works with clients struggling with various forms of trauma from a dysfunctional family, an abusive relationship, or a toxic workplace. Her approach is trauma-informed, client-centered, and focused on providing a safe, supportive space to process experiences, regain clarity, and work to rebuild a life with confidence. She utilizes various forms of therapy modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and Attachment Based Therapy.
“Emotions are like the weather--they pass, and so will this.”
Contact Highly Therapized
Send feedback, suggestions, questions, and everything else to highlytherapized@gmail.com.
Highly Therapized Social Links
YouTube content includes free podcast episodes, reviews, resources, ect.
Jenny's LinkedIn includes all updates, current thoughts, and sharing other professional content.
Jenny's personalized playlist for playing calming songs during work spaces or in the therapy room.
Throne includes all of Highly Therapized’s social links and wishlist items that furthers content here.
Disclaimer
The views, stances, and media expressed are not represented or affiliated with any therapy or counseling institution or enterprise, but of my own personal perspective and experiences. Research for several topics are cited and separate from my own opinion or life experiences.
The material included on this site is intended for informational and entertainment purposes only and in no way is meant to substitute for individualized mental health therapy or services provided by a professional. Jennifer Petersen, M.S., LPCC does not provide the information on these pages to substitute for individualized therapies. No claim to cure, treat, diagnose or otherwise provide mental or behavioral health care is guaranteed, promised or implied by this site. If you are in need of mental health services, please contact a licensed professional.
If there is an IMMEDIATE CRISIS such as a child or adult currently being abused, suicidal or homicidal thoughts or actions, or any other mental health emergency, call 911 or head to your nearest emergency room. You can also call or text the 24/7 crisis lifeline at 988.
Highly Therapized Community Guidelines
Welcome to the Highly Therapized community! This space is designed to foster meaningful conversations, share insights, and explore mental health topics. To ensure a supportive and respectful environment for all, we ask that you adhere to the following guidelines:
Respect Is Non-Negotiable
Treat all members of this community with kindness and respect. Harassment, bullying, or any form of violent communication will not be tolerated. This includes personal attacks, hate speech, or discriminatory language based on race, gender, religion, sexual orientation, disability, or any other identity.Healthy Discussions Are Encouraged
It’s okay to have different opinions or beliefs—we value diverse perspectives. However, disagreements must remain respectful and constructive. Focus on sharing ideas rather than targeting individuals.No Accusations or Threats
This is not a space for accusing the owner and other therapists of unethical behavior or threatening to report them to regulatory boards. Public accusations and threats are harmful and will not be tolerated in this community.Be Mindful of Language
Choose your words carefully to ensure they contribute positively to the discussion. Avoid inflammatory or provocative language that could escalate tensions.Confidentiality Is Key
Mental health is a deeply personal topic, and privacy matters here.The creator of Highly Therapized, may share personal experiences or reflections as they relate to therapy topics. These are shared to provide insight, foster connection, and inspire discussion—not as a replacement for professional advice. If hearing personal experiences from a therapist isn’t something you’re comfortable with or interested in, this space may not be the right fit for you.
The content shared within this community—whether by the creator of Highly Therapized or other members—is intended to remain within this space. Sharing or discussing posts, comments, or personal reflections from this community outside of it is a breach of trust and is not allowed. Let’s work together to maintain a safe and respectful environment for all.
If you are a professional participating in this community, please remember to uphold confidentiality as it relates to the ethical standards of your state or region. Avoid sharing any details about clients, sessions, or other confidential matters in a public forum.
Stay on Topic
Comments and discussions should remain relevant to the topic being addressed in the blog or podcast. Off-topic posts or spam will be removed.Report Violations
If you encounter a comment or post that violates these guidelines, please report it to the moderators. We are committed to maintaining a safe and inclusive community. Please note that direct messages (DMs) between community members and personal disputes or inner conflicts will not be addressed by the moderators. This space is intended for open, respectful discussions in the public forum, and we encourage members to handle private disagreements independently.Violations May Lead to Removal
Repeated or severe violations of these rules may result in removal from the community.
By participating in this community, you agree to abide by these guidelines and help us create a space that is welcoming, thoughtful, and informative for everyone.
Thank you for being part of Highly Therapized! Let’s continue to unpack mental health topics with empathy and respect.
Paid Subscription Information
Anyone who would like to support Highly Therapized through a paid monthly or yearly subscription will gain access several benefits. List of benefits and further information can be found on the Paid Supporter Information tab.
